The Men's Room

vitamins

Best Vitamins for Cold Days!

Best Vitamins for Cold Days!

We all take vitamins right? Well, ok we’re supposed to… Some of us opt for the quick and easy multi-vitamin while others rely on eating the “right” foods. Whichever way you choose, it’s important to be consistent. What’s more, is that it’s also important that you’re taking in the most important combinations of vitamins to help your body to perform at [...]

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The power of CoQ10… Use it!

The power of CoQ10… Use it!

You know, there are vitamins for pretty much everything. And if you’re looking to stay healthy by making sure that you’re getting ALL that’s necessary in your diet with food and vitamin supplements, you may want consider adding – CoQ10. Introduced in the article titled – The “Perfect Skin” Cocktail. CoQ10 is a substance that can be found in every cell [...]

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Stop the gray?

Stop the gray?

Just yesterday I was talking to one of my clients about gray hair and a particular myth surrounding it. You know, the one about plucking one and then two appearing (which is false by the way, see here)! Anyway, he asked me a question about gray hair that got me thinking… He said- “Is there a [...]

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The dangers of Vitamin E.

The dangers of Vitamin E.

Not long ago I wrote an article about what my daily vitamin regimen consisted of (See Post: The “Perfect Skin” Cocktail) . The reason I wrote it was to highlight the amazing results I felt in my body, but also the overall appearance I saw in my skin’s complexion and feel. However, after a recent visit to [...]

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