That sleeping on your back can reduce the development and the amount of wrinkles on your face? Yes, the fountain of youth was in you all along!
Cue the scientists!…
The American Academy of Dermatology (AAD) cautions that sleeping in certain positions night after night leads to “sleep lines” — wrinkles that become etched into the surface of the skin and don’t disappear once you’re up. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. To reduce wrinkle formation, the AAD suggests sleeping on your back.
So that’s one way to to keep everyone guessing. But since you can’t stay in bed all day, make sure you’re doing your part in other ways as well, like wearing sunscreen and not smoking to name a few!