News

Did you know that cinnamon is a metabolism booster? Yes, as you crunch your way to a 6-pack this summer, the delicious cinnamon spice can help! How it works! Cinnamon causes your stomach to empty food slower than normal so your blood sugar doesn’t spike. When blood sugar levels are stable, you’re less likely to binge [...]

I stumbled upon this article just in time for you to take your party to the beach! Have a read! Not knowing when to reapply sunblock is one of the main reasons so many of us are at risk of getting skin cancer. To help you remember, UVSunSense has developed a wristband to which you [...]

If you’ve read enough of my posts, you notice that I like to help men not only look good, but also smell good. This article I stumbled upon in Men’s Health Magazine, helps me continue my quest. It breaks down a few colognes that help ease your mind, improve your charm and match your work needs… [...]

I don’t believe that there is one man on this earth that has never worried about losing his hair. Studies have shown, that if your grandfather on your mom’s side, had or has a full head of hair, you’re in the clear! But what about the guys that aren’t so lucky? As I’ve stated in other posts, [...]

Have you ever noticed how great you feel when you step outside for a quick break? That rejuvenated feeling might not only be the joy of being away from your boss or coworkers, it can also be the natural vitamin supplement you are getting from the sun… that’s right, Vitamin D! Sure, I know that there [...]

Green tea has been around for ages… But it wasn’t until a few years ago, that this small leaf began popping up in conversation.  Scientists everywhere have been recording thousands of hours of  research, related to the effects it has on the human body. Why? Because, green tea drinkers appear to have lower risk for a wide [...]

What is the hot style for suits right now? And what ties / shirts look best-skinny ties, bow tie, etc. ?– Karl, San Diego, CA This is a timeless question, but the answer always remains… “it depends”! Just like a hair style or hair cut, you should go with what you like and what makes you feel [...]

During the course of shopping online or at the store for a few new grooming products, you may have heard these words… Free-Radicals. So what are they? Free-Radicals – also known simply as radicals, are organic molecules responsible for aging, tissue damage, and possibly some diseases. Free-Radicals are created by environmental pollution, cigarette smoking, and poisons like cleaners and [...]

Hey we’ve all had the sniffles.  In fact, I have them right now… and 9 times out of 10, the first thing I grab is something that contains Vitamin C. Why? Because it works! So since Vitamin C  fights the common cold so well, imagine my surprise when I found out it also fights the [...]

We all know that doing just about anything in moderation will always keep us out of trouble, right?  Well, when it comes to taking care of your skin, moderation in alcohol consumption is no exception. Here’s why! Alcohol intake reduces the level of vitamin A within the body. Vitamin A is a substance found within [...]